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Our advanced skilled Doulas train and support both in-person and virtually!
Symbiotic Birth: Prepare to overcome challenges associated in giving birth with as few medical interventions as possible~ Experience Your Birth Your Way ~Avoid common obstacles~ Reduce unnecessary pain~ Enhance your relationship through a teamwork approach and Return Joy to the birth process! Let us show you how!
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How to prepare for symbiotic birth in a hospital setting and execute a happier “BIRTH” day!
Mom Sade wants to challenge other black moms to get busy becoming healthier versions of themselves long before labor and birth.

Pamela Sauls, CMT, CCE, YBHD
Sep 5, 20238 min read


Pain Management during labor... that is the question.
Couple shares why they believe more black moms should consider taking proactive steps to lower their own childbirth risks.

Pamela Sauls, CMT, CCE, YBHD
Jun 9, 202312 min read


Frank breech birth at home for Fit mom on fire🔥
My name is Staci Freed, formerly a certified personal trainer, and now mom of four. If you are pregnant or plan to be, I hope you will...

Pamela Sauls, CMT, CCE, YBHD
Mar 3, 20234 min read


It's never too late to train & hire a doula
Drug free labor can be achieved with training from a Your Birth Helper® doula
Nikki Reeves
Dec 27, 20223 min read


Couple shares birth experience utilizing natural childbirth training from Your Birth Helper®
I helped my wife achieve the birth of her dreams... I also helped birth my own baby.

Pamela Sauls, CMT, CCE, YBHD
Dec 17, 20227 min read


Too bad they don't give epidural refunds!
Brionna & Spencer both intended on avoiding induction with their second pregnancy. They educated, trained and prepared for a low...

Pamela Sauls, CMT, CCE, YBHD
Dec 13, 20224 min read


Suffering from pregnancy anxiety & childbirth fears? Use these tips to calm your mind during labor.
Couple shares tips to reduce pregnancy anxiety and childbirth fears in regards to giving birth naturally.

Pamela Sauls, CMT, CCE, YBHD
Jul 9, 202215 min read


Catching Baby #2
Couple works to avoid induction, manage labor drug-free and give birth naturally to baby #2,

Pamela Sauls, CMT, CCE, YBHD
Nov 15, 20212 min read


DJ Sir Charles & his wife Gabrielle of Charlotte, Nc welcome Amazing Grace
Another power couple overcomes labor obstacles including PROM to give birth vaginally and avoid c-section.

Pamela Sauls, CMT, CCE, YBHD
Oct 23, 20211 min read


Our breech baby altered our target birth plan
Sometimes, despite all of our planning and preparation, things can unexpectedly change in the early weeks of pregnancy and miscarriage...

Pamela Sauls, CMT, CCE, YBHD
Mar 13, 20217 min read


Here we grow again...
Couple faced a variety of medical challenges after arriving at the hospital too soon. They elected to admit despite suggestions to go home.

Pamela Sauls, CMT, CCE, YBHD
Dec 5, 20203 min read


VBAC Yes Please!
You should not just consider a vaginal birth after c-section, but you should plan, prepare and execute!

Pamela Sauls, CMT, CCE, YBHD
Aug 3, 20201 min read


Navigating Prodromal Labor & 5 ways to make Labor Induction more favorable.
Local Ga mom made a decision to avoid epidural and its side effects overcoming all the odds including complications after giving birth.

Pamela Sauls, CMT, CCE, YBHD
Dec 3, 20179 min read
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