This package is only available to moms/ couples who have completed our four week Symbiotic Birth training course* (priced separately). Included is our 24/7 virtual support, 18 hours of in-person doula support during labor/ birth (in home, hospital or birth center) and labor and birth photography. *We also offer certain couples a feature spot on ourYBH Website Blog with a prepared traditional / educational birth story. See our blog for examples. If desired and couple agrees to publicly share on YBH social sites, etc., we will also prepare a free Customized Birth announcement video.

Learn options regarding various methods of induction, bishop score, advocating, informed consent, pros and cons of various options and natural ways of prepping the body for labor/ induction. Email yourbirthhelper@gmail for more details.

Learn positioning for labor, tips to speed labor, techniques to manage labor, how to be a relaxation expert, positioning for birth, tips for proper pushing techniques, how coach can help throughout. Active role play of various labor scenarios. Basically, a little bit of everything we can cram into two hours. Email yourbirthhelper@gmail for more details.

Preparing for the arrival of a new baby is one of the most exciting and sometimes overwhelming experiences you’ll ever face especially if mom is considered high risk. First homework, TAKE A DEEP BREATH! There is no need to allow fear of the unknown to take root. In this YBH® Blog story mom Ryane & dad Jonathan share their personal journey and how they overcome challenges of keeping mom safe and yet naturally laboring with a congenital heart defect. The two worked together to avoid induction, avoid c-section and find JOY in the birth process. First things first, there’s so much to learn, plan, prepare for and anticipate! One of the best ways to feel confident and ready is by carefully choosing a childbirth class/ course that best preapres you to achieve YOUR TARGET BIRTH. But with so many options out there, how do you find the best local childbirth classes that truly fit your needs? Let’s explore this together and make your birth preparation journey as smooth and empowering as possible! Why Local Childbirth Classes Make a Difference Choosing local childbirth classes offers unique benefits that online courses or distant programs simply can’t match. When you attend classes nearby, you get the chance to: Meet other expectant parents in your community, building a support network that can last beyond the birth. Visit the hospital or birthing center where you plan to deliver, so you feel familiar and comfortable with the environment. Ask questions in real time and get personalized answers from experienced instructors. Experience hands-on practice with breathing techniques, labor positions, and comfort measures. Local childbirth classes often provide a warm, welcoming atmosphere where you can share your hopes and fears openly. This connection is invaluable when preparing for such a life-changing event! Ryane and Jonathan chose a hybrid class format since they lived approximately 30-45 minutes away from the Athens, Ga classroom, but also their childcare for their older child was even further away in Dawsonville, Ga. We did a few classes at the farm and their final classes were conveniently held In-person In Dawsonville. My motto, "have car will travel." If someone wants to prioritize preparation, Your Birth Helper® childbirth educators will do all we can to accommodate our students. Feel free to request a non traditional class schedule. If we can make it happen, we will! How to Find the Best Local Childbirth Classes Near You You might be wondering, “Where do I even start looking for childbirth classes near me?” It’s easier than you think! Here are some practical steps to guide you: If your goal is low intervention / natural childbirth, search for childbirth class options that are not affiliated with or taught by the hospital or doctors office staff. Ask a local midwife for recommendations of trusted educators in your area. Search online using terms like natural / symbiotic childbirth classes near me to find local options. Read reviews and testimonials from other parents who have taken the classes. Ask the instructor to connect you with previous students for local feedback: did the former students accomplish their birthing goals utilizing this training course/ method? Consider the class format - do you prefer weekly, bi-weekly, monthly, a 2-3 day all-inclusive birth retreat format? Also, in-person, virtual, or a hybrid model? Private or group classes, in your home or designated local classroom space. Look for classes that include spouses/ partners or other support persons so everyone feels prepared. Mom and Dad, or Partner's job during labor are two totally different roles. Everyone should be prepared to do their part to lessen discomfort with confidence. Don’t hesitate to reach out to the class providers with questions about their curriculum, instructor qualifications, and class size. The right fit will make all the difference! What Childbirth Classes Should I Take? With so many types of childbirth classes available, it’s important to choose ones that align with your birth preferences and learning style. Here are some key points to consider: Are you healthy and low risk? Is your goal to avoid as many routine interventions as possible? If your goal Is to experience a less medical birth, what class will empower you to train, prepare, practice, and meet real labor head on to achieve as many of your birthing goals as possible? Think about what resonates with you. Do you want a class that’s more medical and clinical, or one that’s holistic and emotional? Many parents find it helpful to combine a couple of different classes, or add doula support to cover all bases. What to Expect in a Typical Your Birth Helper® Symbiotic Birth Class Wondering what actually happens in these classes? Here’s a glimpse of what you might experience: An overview of the stages of labor and what your body will do. Comfort measures like massage, positioning, and breathing techniques. Partner or support person roles during labor and delivery. Pain management options, both natural and medical. Postpartum care including breastfeeding basics and newborn care. Time for questions and sharing experiences with other parents. Classes usually run weekly for several weeks, giving you time to absorb information and practice skills. Many instructors create a safe space where you can express your feelings and build confidence. How Your Birth Helper® Childbirth Classes Empower You Taking a childbirth class should be about more than just learning facts. It’s about building a sense of community and empowerment. When you understand what’s happening in your body and what to expect, fear often gives way to excitement and strength. Most of our trained students and doula clients regularly experience a drug-free, low Intervention, natural childbirth and In a variety of settings: at home, in multi-state birth centers, and in local hospitals. Childbirth Classes should also help you: Communicate your birth preferences clearly to your care team. Recognize when labor begins and how to progress naturally, know how to assess labor and when to consider heading to the hospital or birthing center. Feel supported by your spouse/ partner and/ or doula, who will know how to help and advocate your birth preferences. Prepare for unexpected situations with knowledge, remove fear and gain confidence. Celebrate your birth story, no matter how your baby exits your body. Your birth team can become your birth family, and with Your Birth Helper® our classes are the foundation of that connection. Remember, you do not have to feel alone on this journey! Email: yourbirthhelper@gmail (Pam Athens/ middle ga/ north ga), yourbirthhelpergeorgia@gmail (Nikki Athens/ Gwinnett County/ Buford/ Cumming/ Dekalb) and yourbirthhelpercltpineville@gmail Your Birth Helper® has extended #birthfamily in the Atlanta/ Gwinnett area with Doula Nikki, a vast extended birth family in Athens, Ga with Doula Pam, and also 14 yrs worth of students / doula clients in the queen city, Charlotte, Nc with Doula Lena, Nancy & Pam. Your Birth Helper® also trains and supports couples across the nation and abroad (Engish speaking) virtually. We host our annual Labor Day reunions the weekend directly before Labor Day or Labor Day (respectfully). Come celebrate 35 years since Ms. Pam, aka Your Birth Helper® taught her very first childbirth class (Sept. 1991). This year our annual Labor Day reunions will be held: ~ Saturday, September 5th at the State Botanical Garden in Athens, Ga with Doula Pam from 9:30-11:30am. ~ Sunday, September 6th at Amelie's French Bakery Pineville, Nc with Doula Lena, Pam and Nancy. ~ Monday, September 7th with Doula Nikki at the lake (private event message Nikki directly for details). Taking the Next Step Toward meeting your own personal birthing goals Now that you know how to find and choose the best local childbirth classes, it’s time to take action! Start by searching for childbirth classes near me or go directly to www.yourbirthhelper.com. Schedule a free call. Ask about our Symbiotic Birth approach, class size, and schedules. Don’t be afraid to trust your instincts about what class option feels right to you. Many of our Your Birth Helper® doula packages also have childbirth training built into the package. Remember, this is your birth journey. You deserve to feel prepared, supported, and empowered every step of the way. With the right education and support, you can welcome your baby with confidence and joy! And, even if you are high risk, like mama Ryane featured in this blog post. Childbirth can have challenges, but quality birth training and preparedness are keys to overcoming obstacles. Mom Ryane was born with a congenital heart defect and was considered high risk. Her husband Jonathan came along side to support her. They wanted a less medical, less traumatic birth experience. One that was not fear based. She knew her specific heart defect called a Coarctation of the Aorta had formed an aneurysm during surgery and they needed to keep a closer watch on her blood pressure. She was advised to consider an epidural during labor (a common side effect of the medication used in epidural Injection Is lowering or bottoming out the blood pressure). Her cardiologist and obstetrician agreed It would be a proactive way to help prevent an aortic dissection. Although, her heart was stable throughout pregnancy, the concern was possible elevated pain levels which typically raise blood pressure having a negative effect on her heart. The couple executed their birth preferences with ease. They found understanding through education and Informed consent throughout to be the key to achieving their redemption birth. They were not opposed to all medical Interventions, however, they found Your Birth Helper's #SymbioticBirth approach to happier "BIRTH" days to be just that. By blending two very different mindsets: medical and normality, the couple were able to avoid Induction, labor at home comfortably even after a water break, use natural means to lessen pain and discomfort which also lowered her blood pressure, and maybe most importantly use their training to execute their target birth experience with ease. I always teach my students Medical Interventions should benefit YOU & YOUR BABY, not the staff. You are the paying consumer and you alone will raise your child. Weigh the risks - weigh the benefits and make the decisions best for you and your family. Ryane and Jonathan did just that! Ryane and Jonathan overcame a multitude of challenges during a high risk pregnancy due to her congenital heart defect. Using their YBH® training, a late epidural to lower BP, she experienced a beautiful #SymbioticBirth! ~Getting in the car, arriving to hospital, laboring in the parking lot, and having husband and doula massage me during contractions at 7cm dilated and almost fully effaced effaced. I was confused as to when I should go to hospital because I wasn’t in a “serious” mindset during contractions yet and was laughing a bunch and dancing/singing between contractions. I definitely had such a confidence boost when the nurse walking me back to triage doubted I was in active labor and then when she checked her eyes got wide and she was like “oh wow! You’re 7 cm and almost fully effaced” then as she was walking me back to L&D she was telling a nurse and midwife we passed that I was as far along as I was. The anesthesiologist was like “honestly if you didn’t have the heart problem, I believe you’d be one of the ones who could do this without needing an epidural.” So that made me feel real good lol. Got epidural due to heart problems from congenital heart defect. I breathed through it and relaxed while anesthesiologist inserted the needle. I requested a lower dose epidural so I could feel the contractions still and know when to push. I didn’t need any other medications other than epidural and Iv fluids so the contractions I felt were my own. I could feel each contraction and still needed husband to massage me during some of them because I couldn’t still feel a good amount of intensity from them, especially in my right lower back. I had an amazing nurse who supported my wish for as natural as possible labor and not to be pushing on my back. She used the peanut ball and put me into like 5-6 different positions where we switched positions every 30 minutes. When it came time to push, I was in a slightly Left sided position and used the tug of war position to engage my core. I took two cleansing breaths and pushed on the third breath. Baby was born after 1.5 hours of pushing and was a healthy weight of 8lb 6oz. I had astounding PEACE & JOY throughout all of my labor, birth and postpartum, which I know was God. Dad Jonathan shared some tips for readers: - Practice: We started practicing months in advance and had we known about Bradley Method sooner we would have started sooner. Don't feel like you have to start off with 30 minutes of practice every night but definitely have 10 minutes together in the start practicing relaxing techniques. Being able to guide her through exercises that would relax her mind and body just became second nature. - Prepare for change: During practice my wife would like most positions that weren't standing because standing meant her feet would swell or the weight of her belly would be a bit much for her. Yet when the day came where she was in active labor we were walking around a good bit upstairs, standing in the shower where the heat on her back helped a lot. - Distractions: We had our toddler spend a couple nights at his grandparents to see if we could induce naturally. From there we started seeing what we could do to get her contractions started naturally. When she finally was in first stage labor we started monitoring her contractions and noticed how early on she was so we watched a couple movies at the beginning. It was great, but we did need to adjust as things progressed because she was a bit too distracted by the movies and not able to focus on labor itself. From that point forward when we put the movies away I could tell her contractions were strengthening and were trying to time it correctly. - Handle Fear as best you can: It was a juggling act because I didn't want her leaving so early but also not having a baby in the car and then it becoming a medical crisis considering her heart condition. We timed for several hours trying to get down to that 411 pattern. Also monitoring for serious sign posts and pressure. She was telling me she was feeling pressure and we were getting close to that pattern but we had to reach out to Doula and Pam for guidance. She was still cracking jokes up until the last few contractions before we left. When we got in the car I worried that we were leaving too soon but had to make a judgement call. Plus we got to the hospital and waited in the car a bit because fear of losing control and being forced into an epidural or something else when we didn't want it. - Stay positive: Even when plans don't go the way you want them to, she's depending on you as the husband to stay positive and help her through it. - Job isn't done when you get to the hospital: You're still her support and the person she is depending on to help her through it. Sure there is staff and maybe Doula there but you're there to help her through it. Your Birth Helper, LLC is here to support you in finding the perfect childbirth education and doula services to create your birth family. Let’s make this beautiful experience one you’ll cherish forever.

What Is Surrogacy and How Does It Work? Surrogacy is an arrangement where a woman, called the surrogate, agrees to carry and give birth to a child for another person or couple, known as the intended parents. There are two main types: Traditional Surrogacy: The surrogate uses her own egg, making her the biological mother of the child. Fertilization usually happens through artificial insemination. Gestational Surrogacy: The surrogate carries an embryo created through in vitro fertilization (IVF) using the eggs and sperm of the intended parents or donors. The surrogate has no genetic link to the child. Gestational surrogacy is more common today because it separates the genetic and birth mother roles, which can simplify legal and emotional issues. Steps in the Surrogacy Process Initial Consultation Intended parents meet with fertility specialists and surrogacy agencies to discuss options and expectations. Matching with a Surrogate Agencies or independent searches help find a surrogate who meets medical and psychological criteria. Legal Agreements Contracts outline the rights and responsibilities of all parties, including parental rights, medical care, and financial arrangements. Medical Procedures IVF or insemination is performed, followed by pregnancy monitoring. Birth and Parental Rights Transfer After birth, legal steps ensure the intended parents are recognized as the child’s legal parents. Who Should Consider Surrogacy? Surrogacy can be an option for various people, including: Individuals or couples with medical conditions preventing pregnancy Same-sex couples wanting to have a biological child Women with uterine issues or repeated pregnancy loss Single individuals desiring to become parents Each situation is unique, so surrogacy may not be the right choice for everyone. It requires emotional readiness, financial resources, and a willingness to navigate complex legal and medical systems. Emotional and Psychological Aspects The surrogacy journey involves many emotions for both intended parents and surrogates. Intended parents may feel excitement mixed with anxiety about the process and outcome. Surrogates often experience a strong bond with the baby they carry, even if they understand the child will belong to someone else. Counseling is highly recommended for all parties to prepare for the emotional challenges. Open communication and clear expectations help build trust and reduce misunderstandings. Legal Considerations in Surrogacy Surrogacy laws vary widely by country and even by state or region. Some places have clear legal frameworks supporting surrogacy agreements, while others restrict or ban the practice. Key legal issues include: Establishing parental rights before or after birth Enforcing surrogacy contracts Handling custody disputes Managing financial compensation and expenses Some may consider hiring a lawyer experienced in reproductive law to protect everyone’s interests and ensure a smooth process. Financial Aspects of Surrogacy Surrogacy can be expensive. Costs may include: Medical treatments such as IVF Surrogate compensation and expenses Legal fees Agency fees if using a surrogacy agency Psychological counseling The total cost can range from tens to hundreds of thousands of dollars depending on location and services. Some insurance plans may cover parts of the process, but many sadly do not. Organizations such as The Surrogacy Foundation offer support to families navigating these financial challenges. Practical Tips for a Successful Surrogacy Journey Research thoroughly: Understand medical, legal, and emotional aspects before starting. Choose the right surrogate: Look for someone healthy, reliable, and emotionally prepared. Get legal advice early: Draft clear contracts to avoid future conflicts. Communicate openly: Maintain honest and respectful communication with your surrogate. Prepare emotionally: Use counseling to manage expectations and feelings. Plan finances carefully: Budget for all potential costs and unexpected expenses. Real-Life Example with Your Birth Helper® Birth Family A Journey of Hope and New Beginnings I had the distinct pleasure to support my birth family mom, Charlotte Ramberg, through her recent Gestational Surrogacy (official press release shared below). As Charlotte and Kevin's childbirth educator and birth doula, I truly enjoyed training and supporting the couple through their own biological drug-free labor and births. Charlotte, a graduate of UGA, later became a licensed counselor and began her own practice, Cherokee Rose Counseling & Consulting, LLC. She holds numerous credentials including LPC, NCC, PMH-C, and CPCS. She is dedicated to supporting women and even leads a postpartum support group in Cumming, Georgia. Therefore, I was not surprised when Charlotte shared hers and Kevin's plan to try to help other couples in need. A Lunch Meeting That Changed Everything I recently met Shannon over Thai food on February 14th, 2026. Charlotte had asked to meet for lunch and labor prep work. Shannon shared details of how she came to be in need of a surrogate to grow her family. Sadly, we did not know each other when she carried her own first baby. At that time, she was unaware of how YBH® childbirth education and doula support could have increased her chances of a successful vaginal birth, decreased her chances of failed induction and c-section, and possibly even prevented her entire first outcome. Sometimes, what we don't know does hurt us. Shannon and her husband Patrick initially did not see the necessity in childbirth education. After experiencing her devastating outcome, like most in such situations, she certainly did not want to share a negative birth story, nor all the negative outcomes she had endured after consenting to the suggested care of her medical team. Her routine induction turned into what the medical world often deems as "failure to progress" when an induction is slower than they had hoped. They will gladly offer to end the early induction with an elective cesarean for issues like a slow to dilate cervix, cervical swelling, etc., seems like a valid evidence-based option until the worst-case scenario plays out. Which sadly in Shannon's case led to a post-surgical complication in recovery that turned into an emergent second surgery to stop internal bleeding. The surgeon insisted they had to remove her "shredded uterus" to save her life. The medical reason given to her, "These things sometimes just happen." It is called practicing medicine after all, but interestingly, Shannon's medical records also showed multiple drugs that both slowed and prolonged her labor, all while using other pharmaceuticals to attempt to speed the labor back up. For example, the use of Cytotec is known to increase uterine rupture. Readers should know and be made aware, despite its common use, the FDA has NEVER approved Cytotec for induction of labor or abortion, noting risks of uterine tearing, severe bleeding, and death. Although rare, rupture can even occur in an unscarred uterus, especially with high-dose. The Impact of Medical Interventions In summary, what should have been her first born's "birth" celebration was stolen from her through what we often refer to in childbirth class as "the domino effect." One routine intervention can often snowball into even more interventions. Every medical intervention carries both increased risks, as well as benefits. And, for some in worse-case scenarios like Shannon's, could end both traumatic and terribly sad. Shannon's "elective induction and ultimately elective surgery," recommended by her providers ended up costing her in immeasurable ways. Not only would she never be able to grow her family organically again, she also received a hefty bill. It is disheartening to acknowledge we often give medical providers consent to create these sort of unfavorable outcomes especially when induction was not medically necessary to start with, simply because we were not willing to wait for spontaneous labor. We think, inductions happen every day, what's the big deal? Until, however unlikely, yet sadly the routine induction turns traumatic or deadly. The Importance of Informed Consent Shannon definitely could have greatly benefited from our YBH® childbirth training. It is imperative women and couples understand "Informed Consent" and how to discern medical options. Each must decide for themselves what they feel is the right decision and own their decision-making. We get one chance to get a baby into the world. There are no re-dos. Shannon would highly recommend you invest in quality birth training and doula support. A Birth Experience Like No Other In fact, Shannon and Patrick were in awe seeing how very different their previous induction experience was compared to the spontaneous labor and natural progression of Charlotte's labor with their surrogate baby. They also came to value and understand the role of a good doula starts long before the labor ever does. In preparing Shannon for labor, I asked her if she or Patrick were interested in helping catch their own baby? This is a conversation I typically have with all my doula clients. She excitedly answered, "YES!" Little did any of us know what was in store for us. The day of baby Lenni's arrival, she "the baby" decided she was not going to wait on the arrival of the hospital midwife and had plans to surprise us all. The Day of Baby Lenni's Arrival After the initial admission paperwork and monitoring was completed, I had Charlotte stand to help ease discomfort with a technique we call hip squeeze. After that contraction ended, Charlotte took maybe two steps, and another contraction quickly began. All the medical staff had left the room. While supporting Charlotte's hips again, I heard a sound very familiar to me and I called out to Shannon and Kevin (Charlotte's husband) to get gloves on (just in case this baby was trying to sneak out). I had Shannon come quickly and be standing close by just in case. Charlotte was not pushing, but the contractions were back to back. Patrick (Shannon's husband) ran out to get their nurse. It was my pleasure to help support Charlotte and guide Shannon with calm clear instruction, along with nurse Keri who acted quickly upon returning to the room checking to see if there was a nuchal cord once the head popped out. Dad had just enough time to run out to the nurse's station and run back into the room grabbing his cell phone to quickly capture the birth of their baby that was born directly into Shannon's arms and hands! A Moment of Triumph Through the excitement of it all, adrenaline rush and with her entire body trembling, well.... it turns out Mom Shannon was quite a good catch too! (Special thanks to nurse Keri @NSForyth hospital for rushing in to assist in the absence of the midwife). A Dream Come True Shannon and Patrick's dream of being surrogate grant winners and their dream of experiencing a happier "BIRTH" day had both come true! Natural childbirth is just that, "way more natural." When women know what they should be doing in response to a contraction that is! Preparing for the Unknown The unknowns of childbirth can be scary, but they don't have to be. Having a basis of knowledge before labor is imperative to reduce fear-based decision-making. Women have too much to lose to go into childbirth blindly, and much of which is completely avoidable with preparedness. Women need to know how to stay healthy and low risk during pregnancy to lessen their own risks prior to labor, advocate for their wishes during labor, "is this medically necessary or not?" And, save medical interventions for those who truly need them. The Importance of Quality Education Quality education like our four-segment YBH® Symbiotic Birth course can bring reassurance to moms that they do have the ability to both lessen pain and lower their own risks. The course can be taught in four segments, virtually or in-person and even in a weekend or 2-3 day retreat at M2b Family Farm in NE Athens, GA as illustrated in the video above. Pregnancy is not an illness; it's a condition. Anything is made easier with knowledge! Childbirth will come regardless of preparation. Will you consider investing in your own birth experience, or like Shannon and Patrick with their first, just be led through one intervention after another blindly? The logic that skipping investing in quality childbirth preparation will serve you in the long run is simply not rational. Medical expenses and out-of-pocket costs alone will add up extremely fast. Keep as much money in your pockets as possible with preparation and lessen your own risks and negative outcomes while keeping your uterus intact too! Shannon would tell you there is no comparison between her first birth and her second birth experience. Despite the circumstances of not being able to physically give birth again, this birth was full of normality and free from nearly all the medical interventions Shannon endured. For the safety of mom and baby, Charlotte waited for spontaneous labor, she avoided all drugs, and had only one cervical check. This was a MUCH HAPPIER "BIRTH" EXPERIENCE! The Surrogacy Foundation Celebrates First Baby Born Through Its $100,000 Grant Program Baby girl McGill marks a historic milestone for Atlanta nonprofit expanding access to surrogacy ATLANTA, March 4, 2026 /PRNewswire/ -- The Surrogacy Foundation, an Atlanta nonprofit expanding access to surrogacy, announced today the birth of the first baby born through its grant program. Baby girl McGill was born on February 24, 2026, to Shannon and Patrick McGill of Canton, Georgia, the intended parents, marking a defining milestone for the organization and a moment the family once feared might not be possible. In May 2022, Shannon McGill experienced life-threatening complications during the birth of her son. After an emergency cesarean section and severe hemorrhage, doctors performed a hysterectomy to save her life. She later learned that while she could no longer carry a pregnancy, her viable eggs meant surrogacy could still allow them to grow their family. "After everything we endured, we knew our story wasn't over," said Shannon McGill. "Being told I needed a hysterectomy was devastating, but hearing that surrogacy was still possible gave us hope. The truth is, we could only move forward because of The Surrogacy Foundation's grant. Without their support, it likely would have been years before we held our baby girl. Now that she's here, it's hard to imagine having to wait any longer." The McGills were awarded The Surrogacy Foundation's second $100,000 grant in October 2024 following a rigorous, multi-stage application and review process. The funding was made possible through proceeds raised at the Foundation's annual Surrogacy Soirée in February 2024. At the following year's Soirée, Shannon and Patrick met Charlotte Ramberg of Cumming, Georgia, an experienced gestational carrier. Ramberg is also a licensed professional counselor specializing in maternal and reproductive mental health, reflecting her long-standing commitment to supporting families. She was supported throughout her journeys by her husband, Kevin Ramberg. What followed was a journey marked by medical and psychological screenings, legal coordination, embryo transfer, months of waiting, and ultimately hearing their daughter's first heartbeat. "For me, surrogacy is an act of trust, hope, and responsibility," said Ramberg. "Every journey is unique, but the goal is the same. It is about helping a family welcome their child into the world. Watching Shannon participate in her daughter's delivery, then seeing her and Patrick hold her for the first time, was unforgettable. Outside of delivering my own children, it is one of the greatest honors of my life." The birth of baby girl McGill marks the first child born through The Surrogacy Foundation's grant program. "We talk a lot about access to family building in theory. This is what it looks like in practice," said Zach French, Executive Director of The Surrogacy Foundation. "A family who once heard 'you can't' is now holding their daughter because a community decided to step in." Gestational surrogacy in the United States can cost well over $150,000, placing it out of reach for many families. Through grants and partnerships, The Surrogacy Foundation works to reduce that barrier while promoting ethical surrogacy practices. The McGill surrogacy journey was made possible through a network of partners, many of whom provided pro bono or discounted services, including: Family Makers Surrogacy — agency support Claiborne, Fox, Bradley & Goldman, with Holland Goldman — legal counsel Sherriann Hicks Law Firm — legal representation Thallo Health — mental health support SeedTrust Escrow — escrow management International Fertility Insurance — insurance services Atlanta Center for Reproductive Medicine with Dr. Ashley Tiegs — fertility services Scarlet Oak Photography — photography Additional partners included: Northside Hospital Forsyth — delivery hospital OB-GYN of Atlanta — obstetric care Your Birth Helper — doula support A maternity photo featuring both families and a photo of baby girl McGill are available for media use. Additional images and video assets are available upon request. More behind-the-scenes moments from the journey are available on Instagram at @TheSurrogacyFoundation. For media inquiries, please contact Mariam Shahab, 469-441-8388, 409966@email4pr.com. This milestone reflects the growing impact of The Surrogacy Foundation's work. By the end of Surrogacy Awareness Month in March 2026, the organization will announce two additional national grant recipients and surpass $500,000 in lifetime direct financial support to families. About The Surrogacy Foundation The Surrogacy Foundation is an Atlanta-based nonprofit dedicated to making surrogacy more accessible through financial grants, education, and advocacy. By partnering with medical, legal, and mental health professionals, the Foundation supports intended parents and gestational carriers throughout their journeys. To date, the organization has raised more than $1 million to help families pursue surrogacy and continues to work toward normalizing ethical surrogacy and expanding access to family building. For more information, visit thesurrogacyfoundation.org.

Giving birth naturally and drug-free is a goal many expectant parents hold close. Yet, achieving this can feel overwhelming, especially without the right support or access to experienced doulas nearby. Your Birth Helper® offers a solution that removes these barriers through virtual training and virtual doula support. Their signature YBH® Symbiotic Birth course equips families with practical skills and teamwork strategies to increase the chances of a natural childbirth while meeting personal birth goals. This post explores how virtual training with Your Birth Helper® can empower you to have the birth experience you desire, no matter where you live or your budget. Virtual childbirth training helps expectant mothers/couples prepare for natural childbirth from home Why Natural Childbirth Can Be Challenging Without Support Natural childbirth often requires more than just physical readiness. Emotional strength, knowledge, and a supportive birth team play crucial roles in reducing interventions like epidurals or cesarean sections. Many families face obstacles such as: Lack of local doulas or private childbirth educators that are not employed by hospitals. Financial constraints limiting access to in-person support. Uncertainty about how to prepare for a drug-free birth or whether they can truly rely on their partner to remember and execute how to help lessen discomfort and advocate. Fear of medical interventions due to insufficient preparation. Without guidance, these challenges can lead to increased stress and a higher likelihood of medical interventions that might not align with your birth preferences or target birth. How Your Birth Helper® Virtual Training Makes a Difference Your Birth Helper® addresses these challenges by offering a comprehensive virtual childbirth education program combined with virtual doula support. Their YBH® Symbiotic Birth course is a four-segment, 8-hour intensive training designed to teach practical skills for a teamwork approach during labor. This method helps families avoid unnecessary medical interventions and even supports drug-free/ epidural-free births with confidence. Key Benefits of the YBH® Symbiotic Birth Course Accessible from anywhere: Virtual format removes geographic barriers, making expert support available to families in rural or underserved areas. Affordable support: Virtual training and virtual doula services reduce costs compared to in-person options. Practical, hands-on learning: The course focuses on techniques you can use during labor, such as comfort measures, positioning, and communication strategies. Teamwork approach: Partners and support persons learn how to work together effectively to advocate for your birth preferences. Increased confidence: Knowing what to expect and how to respond reduces fear and builds trust in your body’s ability to birth naturally. What to Expect in the Four Segments of the YBH® Symbiotic Birth Course The course breaks down into four focused sessions that cover all aspects of natural childbirth preparation: Understanding Birth and Your Body Learn how labor progresses, what signs to watch for, and how your body works during birth. This knowledge helps you feel in control and ready. Comfort Measures and Pain Management Without Drugs Discover techniques like breathing exercises, massage, movement, and positioning that ease labor discomfort naturally. Effective Communication and Advocacy Practice how to communicate your birth plan clearly to your care team and how your partner or doula can support you in advocating for your choices. Teamwork During Labor Train with your birth partner or support person on how to work as a team, recognizing cues, providing encouragement, and adapting to changing situations. Each segment includes practical exercises and real-life scenarios to prepare you thoroughly for labor and delivery. How Virtual Doula Support Removes Barriers Many families want doula support but face obstacles like distance or cost. Virtual doula services from Your Birth Helper® remove these excuses by: Providing continuous emotional and informational support through video calls, texts, and phone. Offering personalized guidance tailored to your birth plan and preferences. Helping you practice comfort techniques and labor strategies before and during birth. Being available even if your local area lacks trained doulas. Many hospitals no longer allow couples to video the birth; however, sometimes we can capture the birth virtually via FaceTime or other apps. This virtual connection ensures you are never alone during your birth journey, increasing your chances of a positive, natural childbirth experience. Real-Life Success Stories Many families have benefited from Your Birth Helper®’s virtual program. For example: A first-time mother in a rural town used the virtual course and doula support to avoid an epidural despite long labor hours. Her partner felt confident in providing comfort measures learned during the training. Another family with a limited budget accessed the virtual program and reported feeling empowered and prepared, resulting in a calm, drug-free birth that met their personal goals while remaining within their budget. A couple facing induction used the teamwork approach taught in the course to ensure informed consent, navigate hospital policies, and advocate for minimal chemical interventions, successfully progressing labor through more natural means. These stories highlight how virtual support can transform birth experiences regardless of location, medical challenges, or resources. Virtual trained by Your Birth Helper® Doula Pam and drug-free birth executed perfectly using FaceTime Tips for Making the Most of Virtual Childbirth Training To get the best results from Your Birth Helper®’s virtual program: Schedule sessions early: Start the course well before your due date (we recommend the second trimester if at all possible) to practice techniques and build confidence. Involve your birth partner: Their active participation strengthens your teamwork during labor. Create a comfortable learning space: Choose a quiet, distraction-free area for virtual sessions. Practice regularly: Use the comfort measures and communication skills daily to make them second nature. Stay connected: Reach out to your virtual doula with questions or concerns anytime. Let Your Birth Helper® Doulas Help You Both Be Prepared for Your Birth and Execute It Flawlessly with the Use of Our Virtual Doula Support The Importance of Emotional Support Emotional support is crucial during labor. It can make a significant difference in your experience. With Your Birth Helper®, you’ll have access to compassionate doulas who understand your journey. They provide encouragement and reassurance, helping you stay focused and calm. Building Your Birth Plan Creating a birth plan is an essential step in preparing for childbirth. It outlines your preferences and desires for labor and delivery. Your Birth Helper® helps you craft a plan that reflects your values and goals. This plan serves as a guide for your care team, ensuring everyone is on the same page. Preparing for Unexpected Situations Childbirth can be unpredictable. Sometimes, things don’t go as planned. Your Birth Helper® prepares you for various scenarios, helping you understand your options. This knowledge empowers you to make informed decisions, even in challenging situations. The Role of Your Partner Your partner plays a vital role in your birth experience. They can provide support, comfort, and advocacy. Your Birth Helper® teaches partners how to be effective support persons. This training fosters teamwork and strengthens your bond during labor. Conclusion: Empowering Your Birth Experience In conclusion, Your Birth Helper® offers invaluable resources for expectant parents. With virtual training and doula support, you can achieve a confident and joyful birth experience. Don’t let distance or budget constraints hold you back! Embrace the opportunity to prepare for the birth you desire. Let’s embark on this beautiful journey together!

Contact Your Birth Helper to make PLANS for your happy "BIRTH" day! How YourBirthHelper can help you achieve your target birth experience! Contact Locations Childbirth Classroom (Primary Location) M2bFamilyFarm 2488 Beaverdam Rd Colbert, GA 30628 Additional In‑Person Classrooms Buford, GA — By appointment Charlotte, NC — By appointment Private In‑Home Classes Available in clients’ homes (by appointment). Virtual Training & Doula Support (Worldwide) Available worldwide by appointment (English-speaking). Primary virtual contact: Pamela Sauls — yourbirthhelper@gmail.com | +1 678-614-5604 yourbirthhelper@gmail.com +1-678-614-5604 -Georgia -United States

Frequently asked questions. We are not your one size fits all doula. We prioritize our clients by letting them choose how they spend their money. Visit this page to see how Your Birth Helper® answers some common questions asked. Frequently asked questions Billing Q & A YBH® Doula support Q & A What happens if my baby is not born within my prepaid doula time block on contract? Do not worry! We got you covered! As outlined on your contract, if you should need more hands on doula time (for example: slow induction), we simply bill you for the additional time (re: extra block $500. for hours 1-5). It is a rare occasion if a client needs extra time when managing early labor from 1-6cm at home. Remember, your medical practice will not consider you to be in active labor prior to 6cm. Even if extra time is needed, don't stress, take care of mom and baby first. We allow you a 45 day grace period after the final statement has been issued before any late fee applies. If I want to pay by credit card and not a check, why should I let my YBH® Doula know which card prior to making online payment? Our current invoicing platform does not automatically apply the appropriate bank processing fees for online card use. To avoid additional bank processing fees (which are now an additional 3.9 - 4.9% on top of your contract or service price) we gladly welcome our YBH® clients/students to pay with personal check made payable to Your Birth Helper. We take pride in helping clients lower costs! If you would like to pay via debit or credit card, please let your YBH® Doula know at the time of booking/ invoicing which type of card you plan to use and we will edit the invoice and apply the appropriate % for that specific card use. Thank you in advance! What if I have an HSA, Flex plan, or Carrot plan and the site is declining my card? This typically happens because either you do not have enough pretax dollars to cover your invoice price, or because your plan has no way of knowing our website from any other. Sometimes, clients need to contact their plan provider and advise them you are trying to use your card for childbirth education or doula support and/ or reimbursement. Typically speaking they will simply ask you to try to process the online payment again, or possibly submit your paid invoice to the plan provider for reimbursement. For Carrot plan users, there is a separate document which has to also be submitted in advance. Let us know how we can be of assistance in simplifying this process for you.

Discover expert birth doula services at Your Birth Helper, LLC. We provide childbirth classes and support in Athens, Georgia. Your Birth Helper® CEO & Owner Follow me at pamelasauls_yourbirthhelper and be empowered by YBH client birth stories! 678-614-5604 yourbirthhelper@gmail.com SCHEDULE A CLASS Call Pam Welcome to our nurturing community, where since 1991, I have passionately trained and supported childbirth. Whether you're looking for childbirth training or doula for home, hospital, or birth center births, you've come to the right place. Discover how our YBH® training and doula services can help make your "Birth" day a joyful. Join us on incredible journey—give us a call, and let's get! Professional Birth Doula Services and Training in Athens, Georgia YBH Doulas are highly trained and capable of supporting you thru low intervention childbirth. Interested in a birth retreat? We offer a variety of child birth training options to best serve you! No time for weekly classes, schedule a two hour labor workshop or all-inclusive BIRTH RETREAT at M2b Family Farm in NE Athens, Georgia. It is a perfect escape for couples who are out of town, out of state or in more rural areas. Travel not an option, not to worry, we also provide personalized virtual training to help you meet your birthing goals!