YourBirthHelper Testimonials | Why Charlotte Couples use YourBirthHelper.com | Should I use a Doula in Athens, GA | Your Birth Helper Reviews | YourBirthHelper Why Choose YourBirthHelper ? Find more reviews on Facebook, Yelp, Instagram, etc. To schedule a consultation with a YBH® Doula ~ contact us today @678-614-5604 or email: yourbirthhelper@gmail.com I made the decision to cram Pam's classes in the last 4 weeks of my 40 weeks. I ended up carrying 13 days past my due date and doing every thing I could to induce labor naturally, trying to avoid an induction due to the associated risks and required monitoring. I would highly recommend the classes, not only because of the invaluable education, but for the opportunity to meet other couples and because they are fun!! Lastly, I gave birth naturally to a 10.2 oz baby boy after 20+ hours of labor and 3 hours of pushing!! There is no way I would have been successful without Pam, and my husband would tell you that she is a God. I absolutely second that!!! You couldn't pay us to go through childbirth without Pam's assistance. On top of the education and doula/photography, Pam offers ongoing love, support, encouragement, guidance and resources. I am so blessed to be a part of this wonderful birth family!!!! Okay, that wasn't so short, but I can't say enough good things about not only Pam, but all of the wonderful people I've met through her, that I now happily call my friends/support group. You won't regret a penny spent, or a minute that you invest in this process. Good luck and have fun!!! Tracy Barber, Indian Trail, NC I don't need to sell you on Pam and the amazing work that she does based on the glowing reviews that everyone has shared :). I will just stress that it is a great way of getting your husband involved in the birthing process and to help you feel peace that no matter what comes your way you will both be prepared. I enjoyed the classes where we role played labor and positions as that was important for me due to my back injury. Also, the class where we discussed all of the potential birthing issues and scenarios was good for someone like me who likes to know the "worst-case scenario". Good luck to you and enjoy this journey to meet your new little love! Heather Serfass, Charlotte, NC Pregnancy did not come easy for us. I was an IVF mom who needed one slight intervention to get myself into labor. It was a hard crossroad to decide which path to take, but truly because of the traditional 12 weeks of Bradley classes, we were able to make these decisions and feel good about them because of how educated we were. Outside of the non-drug related induction, everything else was intervention and drug free. My husband and I feel strongly that there's no way this would have been possible by any means without the help of our doulas (we had 2) and our training with Pam. No way. I also have experienced a lot of medical trauma in my life and have high anxiety in these situations because of it, and even with all that against me, the training and the doulas made this one of the happiest days of my life, hands down. Pam is an amazing support before, during, and even after labor. She truly brings you into a family (herself included, as well as, like-minded women/mommies) and I am so very thankful. Arpita Byrnes Charlotte, NC (Ballantyne) Without Pam's training for me, and most importantly my husband, we would have never made it through my labor without medication or intervention. Pam supported and encouraged me while I was facing induction at my 42 week mark and luckily went into labor the DAY before! Pam was by my side the whole way. Her services and expertise are invaluable! Samantha Abbott, Charlotte, NC (Plaza Midwood) I echo the ladies. Pamela was our doula and she does an amazing job at making you feel relaxed and ensuring things go smoothly. We also took the 12 week Bradley series. The reason why I believe that the class is priceless is because it really prepares your partner for the big day. During my pregnancy, I was adamant about laboring at home as long as possible and staying calm. Well... things change once you are actually in labor :) and if it wasn't for my husband reminding me about what we learned and being an awesome coach, I would have had a very different experience. In summary - taking the class and hiring Pamela as our doula was truly life changing. I've met some amazing women that will now be my life long friends and its an amazing support group once you have your little one. Pamela has done a great job of creating a family. So, not only will you get the best possible outcome during your delivery, but you will also have a large support group once your baby is born to assist you with anything you need. Best, Evie Berry, Matthews, NC

Your Birth Helper® has over 14 years of serving Charlotte families who desire low intervention / natural birth. YBH Doulas continue to teach and support those who desire Symbiotic Birth! NC Doula Lena Certified YBH Childbirth Educator & Birth Doula Hi, my name is Lena and I have been a part of Your Birth Helper for 7 years now! It all started with being 24 weeks pregnant and in search of a Bradley Method® instructor and class. After the joyous experience of achieving the birth I trained mentally & physically for, then blossomed the love for natural childbirth. I knew in my heart that serving a birthing woman before, during, and after her pregnancy was something I needed to pursue. Fast forward, I have been a Certified YBH Doula & Childbirth Educator for 5 years. This has become both my passion and mission to change the way we perceive childbirth in the United States. I am highly skilled to assist with a multitude of variations throughout childbirth, be it drug free, low intervention, induction, epidural, etc. I have a background in fitness and believe that movement is key to the overall condition of you as a pregnant Woman and your developing baby. I love organizing long trail walks along the greenway, gritty hiking, or just a walk in the neighborhood. Anything to provide motivation. It also gives us time to breath and get to know one another. It is after all one of the most joyous moments of our lives and it is important you are comfortable with your support person. With the right tools and education, I am there to empower you every step of the way!!

Doula Nikki supports couples around the Gwinnett and Atlanta area in the art of low intervention, natural childbirth both as labor and birth doula, as well as, postpartum doula support. Doula Nikki also teaches childbirth education preparing couples to best manage labor pain and discomfort. Certified labor & postpartum doula in the Atlanta area "Around 7 months pregnant I found Nikki. Nikki was the biggest blessing to me, as someone who related to me deeply to my situation she was truly a magical fairy godmother to my pregnancy. I couldn't have found a better doula. I am a first time mom, who has previously struggled with mental illness. I've always wanted to be a mother but have been scared to become one due to these struggles, but after years of therapy and healing I finally took the plunge. I got pregnant in March 2025 and had an incredibly difficult pregnancy. I suffered from HG ( Hyperemesis Gravidarum). At 37 weeks and 1 day, I had a placental abruption, baby and I came out unscathed but it was traumatic to say the least. Nikki was there for me every step of the way, she raced to get to my birth and because of the emergency things didn't go quite as planned. Amongst doctors I didn't know and a hospital I didn't plan on giving birth at Nikki was my saving grace. Having Nikki there to help advocate, teach and soothe during times of uncertainty was priceless to my birth experience. I am so greatful to have found Nikki, who has now become my postpartum doula and continues to bless my family with her knowledge, support and wonderful presence Plus my cats love her." -Serena November 2025 "I am so thankful to have Nikki during my first pregnancy. Nikki has been a huge help throughout my pregnancy and I am so glad that I chose her as my doula. She is knowledgeable, has a great personality, and has provided so many resources. She has calmed a lot of my birth anxiety as a first time mom and is always available for help! I would absolutely recommend her again and again!" -Haley March 2024 "Nikki has been amazing to work with! She is so informative and caring and can see that she is passionate about what she does and truly desires for mamas to have the best possible birthing experience! She always listens to any concerns or questions I may have and has helped me work through those concerns/questions. I've truly enjoyed her classes and having her as my labor assistant! " -Mayra September 2023 "I attended the class at 36 weeks 6 days with my husband. This is our first child , nikki was super informative. We both felt very educated by the end of it , she answered all our questions and covered all topics. My husband said he felt this class was especially helpful for him and he feels more confident now. 10/10 recommend" -Leti April 2024 "Nikki's symbiotic birth class was great! My husband and I learned very useful information on how to stay healthy and fit to prepare for the best birthing experience. Nikki provided visuals, explanations, slides, coaching techniques and positions in her class. She is passionate about providing whatever kind of support is needed for mothers to be. We are so grateful for Nikki!" -Neela April 2024 We had a great experience attending the 2 hr birthing class. Nikki has great energy and helped to simplify concepts in a way that was fun and easy to learn. I feel so much more prepared for birth and my husband is feeling confident as a birthing partner. Highly recommend this class and Nikki! " -Katie October 2023 770-910-0014 yourbirthhelpergeorgia@gmail.com Nikki Reeves, ICCE, ICBD, ICPD, PMH-C I have been in birth work since 2018. I recognized the need for more support and education when I myself struggled with all the changes that come with motherhood. I have over 8 years experience providing a variety of birth support to unique families all through out the state of Georgia. I hold a Bachelor's degree in education and I taught all the birth classes for an Atlanta hospital system for 6 years . I live in Lawrenceville and work closely with Northside, Wellstar, Emory and the Atlanta Birth Center facilities and staff. I have much experience at other locations such as Piedmont, Grady and St. Mary's. I personally trained and completed the Your Birth Helper advanced doula program. I am highly skilled in assisting couples through variations/ complications, including induction navigation, as well as, our YBH low intervention/ drug free symbiotic birth. Doulas are non medical members of the birth team that focus on supporting the preferences of the birthing person. I have personal experience in both epidural use and also unmedicated childbirth- making me a well rounded fit to assist you either way. I am a mom to three amazing young boys who I successfully breastfed for over 4 years combined. My experience and training makes me well equipped to teach and assist you on your breastfeeding journey . In addition, I organize and run perinatal mental health support groups for anxiety and depression. As a survivor myself, I offer a safe place to discuss your feelings freely. I have an in person support group that meets in person twice a month and I would love to invite you any time. Call Nikki SCHEDULE A CLASS Schedule my free 30m consult today!

Your Birth Helper teaches on request childbirth education classes, workshops, and 4 and 12 week childbirth training courses. View already scheduled classes and upcoming YBH events here. ! Widget Didn’t Load Check your internet and refresh this page. If that doesn’t work, contact us.

How Your Birth Helper® Doulas and Childbirth teachers can help you achieve your childbirth goals. Let us show you how. Schedule your childbirth training and free doula consultation with a local team member today! Our goal for all our students & clients... Prepare to overcome challenges associated in giving birth with as few medical interventions as possible~ Experience Your Birth Your Way ~Avoid common obstacles~ Reduce unnecessary pain~ Enhance your relationship through a teamwork approach and Return Joy to the birth process! #SymbioticBirth it's our mission! You can enjoy a hospital birth. Let us show you how! Out of hospital Birth "WHAT PEOPLE SAY ABOUT YOUR BIRTH HELPER" Although, I never planned to use an epidural, I also did not plan to be induced. Sometimes, the plans change. The YBH Charlotte doula team helped us understand we could STILL have a happy "BIRTH"day! Induction came with so many medical interventions and variables to consider. We relied on our 4 wk #SymbioticBirth training which definitely came in handy during my unplanned induction. I can't imagine trying to "wing it" as so many couples do. Having childbirth experts at our side was priceless! Rebecca & Kyle Black Ballantyne, North Carolina I tell people Pam that you are my fairy God mother! You showed up in my life like an angel exactly when I needed you most. And, to think so many take a childbirth class or hire a doula that 's just a one day relationship. I am part of an amazing #birthfamily. As a single mom, I am forever grateful for both you and Lena for the 24/7 access when I needed to chat, and for your time walking with me to promote and progress labor. I could not have given birth drug-free without you! Thanks so much for everything! Love, Chelsea & Baby Zydn Charlotte, North Carolina Certified Doula & Childbirth Educator

Purchase Your Birth Helper gift certificates in $50 increments and share e-gift card or a gift certificate upon request. YBH eGift Card $50 You can't go wrong with a YBH gift card for your expectant friends or family! Choose an amount. Write a personalized message to make this gift your own. This gift can save them thousands! #priceless Select your gift amount $50 $100 $150 $200 $400 $600 $800 $1,000 $1,200 Other amount Quantity Buy Now

Get to know the OG of Natural Childbirth Doula Pam the owner of Your Birth Helper, LLC and creator of the Symbiotic Birth movement. Doula Pam supports north Georgia couples in the art of low intervention / natural childbirth, as well as, teaches childbirth classes at her Athens, Ga farm @M2bFamilyFarm just 15m from downtown. Your Birth Helper® CEO & Owner Follow me at pamelasauls_yourbirthhelper and be empowered by YBH client birth stories! 678-614-5604 yourbirthhelper@gmail.com SCHEDULE A CLASS Call Pam Whether you are planning a home birth, hospital or birth center birth, YBH Doulas are highly trained and capable of supporting you thru low intervention childbirth. We offer a variety of child birth training options to best serve you! No time for weekly classes, schedule a two hour labor workshop or all-inclusive BIRTH RETREAT at M2b Family Farm in NE Athens, Georgia. It is a perfect escape for couples who are out of town, out of state or in more rural areas. Interested in a birth retreat? Our Georgia Doulas are serving even more of our beautiful state, parts of South Carolina, and beyond, both virtually and in-person. Email us for more childbirth class and doula support options and other YBH upcoming events.

Doula Your Birth Helper | Doula in Athens, Ga | Doula in Atlanta, Ga | Childbirth Education | Symbiotic Birth | Your-Birth-Helper | Doula in Bristol, Tn | Childbirth Training About Your Birth Helper® Specialties Natural Birth Training Coach Training Art of Relaxation / Massage VBAC Training Overcoming Unexpected Situations Choices in Birthing Epidural Free Labor/Birth Low Intervention Birth Avoiding Induction Positive Communications Push Phase Techniques Labor & Birth Photography Breastfeeding Finding the JOY in your "Birth"day Postpartum Options Perinatal Mental Health Fetal Demise Support CONSID ER THIS ... Just like running a true marathon, you would not sign up for a race the next day, next week and maybe not even next month. Likewise, you must use your 9 months wisely. There is much to learn to get a baby out of our body. 12 weeks or shortly after is the perfect time to begin childbirth education and birth training. Our YBH motto is... "you begin as students, but you end as #birthfamily!" It would be our utmost pleasure to assist you in both preparing & executing birth. And, if you find you want us to come alongside as your doula, the pleasure to help you execute a happier "birth" day would be all ours, regardless of how the baby exits your body. TAKE A MOMENT FOR REALITY TO SET IN... We have to have a contraction to give birth. What we do not have to experience is more discomfort on top of the contraction from doing things incorrectly. Birth is the most athletic event a woman will ever do. One worth investing and taking accountability of your daily choices. WE HAVE ONLY ONE OPPORTUNITY TO GET THIS BABY OUT. Sadly, there are no re-do's. If you just rely on your provider to tell you what to do, you are not part of the decision making process. It is not their job to teach you what to do during contractions and labor is certainly not the time to be learning. When you fail to prepare , you leave everything in your medical providers hands. Do yourself a huge favor and invest early into preparing for your own birth experience! Be actively involved in the decision making. DO YOUR PART TO PREPARE YOUR BODY AND MIND TO GIVE BIRTH! Our YBH jou r ney to #SymbioticBirth ... Your Birth Helper® is founded on practical principals: ~ with quality childbirth education, couples are made aware of their options ~ with options, you plan your target birth. With practice of what you have learned, comes an increased ability to execute labor ~ with proper training both mom & dad/coach know what to expect & how to work with contractions to overcome obstacles When these principals are learned and applied, FEAR IS REMOVED from the birthing process & REPLACED WITH CONFIDENCE! For the average woman, there is no such thing as a completely painless birth experience. Inevitably, at some point during this motherhood journey from pregnancy, labor, birth, or during postpartum you will experience some form of discomfort and pain. Now, how you react to it is up to you. John 16:21 shares, "when a woman is in labor, she is unjoyful, but as soon as the baby is born her heart is filled with JOY." Birth can be very unpredictable, what applies to one mom may not apply at all to another. Therefore, keep it simple. Future parents, select a likeminded provider and birth place even if that means transferring care. One who will come alongside and encourage you to meet your own birthing goals, not do business all their way. You are a paying consumer. Expect something for your money. Pregnancy is not an illness. As a healthy person you have lots of options. Train and practice daily. When you becoming a relaxation expert, everything life throws your way you can face with NAMASTE! Preparation is truly key to facing all the joys and challenges of becoming parents. CALM IS KEY to achieving even more ENJOYABLE MOMENTS, BEFORE, DURING AND AFTER THE BABY IS BORN. Healthy Regards, Pamela F. Sauls, CCE, CD, CMT 678-614-5604 yourbirthhelper@gmail.com pamelasauls@symbioticbirth.com Say Hello Our highly trained Your Birth Helper® Doula's are currently serving clients in-person in four states & nationwide virtually. We have a strong desire to help others experience a low intervention childbirth. By eliminating routine interventions that do not apply to you, having only what's medically necessary to safely get baby out, our clients can experience what we like to call #SymbioticBirth aka happier "Birth"days!

Contact Your Birth Helper to make PLANS for your happy "BIRTH" day! How YourBirthHelper can help you achieve your target birth experience! Contact If you need more information on how to be connected to your local YBH Childbirth Educator for class options in your state or virtually, set up a phone or in-person Doula consult, be connected to a YBH Birth Family, have more specific questions, or would like to offer a suggestion please reach out to us directly. You can contact us via phone, text, email, social accounts or by filling out the contact form below. Let's get started planning your happier "BIRTH" day! We will get back to you as soon as possible! yourbirthhelper@gmail.com +1-678-614-5604 -Georgia -United States

Tennessee doula Kori 423- 742-7055 Hi I'm Kori Mosher, CCE, CD and If you are interested in experiencing a low intervention birth, natural childbirth or desire VBAC support, look no further. I am a Certified Childbirth Educator and Certified Doula now serving birth clients in Bristol, TN and surrounding areas ! ! I am so happy to be bringing Your Birth Helper support to TN! As both a former client and now the newest YBH Team member, allow me to share this program works! I personally trained with Your Birth Helper and rocked my own labor and births totally drug-free. YOU CAN TOO! When I was pregnant with my first baby, I was so excited…until my fear set in. I spoke with a close friend about my fears and she mentioned the Bradley Method® and said I would have a book coming in the mail. I was fortunate enough to hear about a better way, an empowering way to walk through pregnancy and giving birth. My husband and I started researching this method, and that’s when we found Pam, a local Childbirth Educator and Doula. We signed up for the 12 weeks of birthing classes in hopes that all of our concerns and fears would be relieved. Surely, a 12 week childbirth class would be sufficient! During these classes my fears were addressed, discussed and met with comfort and reassurance. Pam firmly reminded me that the process was natural and my body was indeed built for this. We learned so much in that class and we had fun. We did our best to implement and practice everything from eating well, to exercising, practicing relaxation and more. We also decided to hire Pam to be our Doula just in case we forgot something when the time came. Like I said, I wanted to be prepared! Fortunately, my labor was spontaneous (after being 11 days late and yes this is OK), I did not experience any complications, and we did indeed accomplish a low-intervention, natural childbirth. I could hardly believe that I had overcome one of the greatest fears and goals of my life, and I had become a mom with the most supportive team! Since then, my husband and I have experienced a second natural childbirth. It's truly amazing what our bodies can do. My experiences of preparation and childbirth were so significant that I want to share with others what I have gained. Birthing stories are deeply personal for women, and I want to help those stories to be better. I have come to believe in the power of childbirth education, emotional support, and practicing relaxation. My journey into becoming a childbirth educator primarily revolves around the conviction, desire and passion for moms and babies to be as healthy as possible. There are many things we cannot control. However, we sometimes neglect or forget the variables that we can control like diet, exercise, relaxation practice, drug-free pain management, and trained emotional support. Often, education and support makes the difference. This is where I would love for my story to intersect with yours. I am so proud to be a part of the Your Birth Helper® team to help educate, assist, and support couples who want more for their birth experience. The Your Birth Helper Team has childbirth educators and doulas in GA, SC, NC, and I am proud to be bringing it to northeast TN! The team has over 75 years of combined experience in childbirth education and labor and delivery. Labor has been likened to a marathon, because it takes skill, a mindset, strength, determination and endurance. I do not regret preparing for my childbirth experiences, and I would love to help you prepare for yours. Please reach out to me via phone, 423 742 7055 or on instagram @korimosher_yourbirthhelper Call Kori SCHEDULE A CLASS Our YBH Doula Teams proudly serve Ga, Nc, Sc and TN families with a variety of childbirth training formats (in-person classes, virtually training, as well as, both Athens, and Atlanta, Ga 2-3 day all inclusive birth retreat escapes. Email or connect with us on our YBH Spaces app for info on various class options, training events, educational blog stories, expanded coverage for doula support and more... Email me for more info on doula support or local classes

Doula Your Birth Helper | Athens, GA Doula | Childbirth Education | Birth Training | Doula YourBirthHelper | Charlotte, NC Doula | About Your Birth Helper Your Birth Helper & Teams are happy to get you ready for your upcoming amazing "BIRTH" day! The majority of our clients DO achieve drug-free natural birth with proper training & support! We use the term #SymbioticBirth to describe a more enjoyable birth experience by blending the best of the natural process with low intervention as in what is actually "medically necessary." Simply put, Your Birth - Your Way! Here is HOW... PICK YOUR CHOICE OF TRAINING* & FORMAT PICK YOUR CLASS start date/time and EMAIL or text to confirm a team mate is available. MAKE your payment and then you will receive confirmation of your training booking. LOOKING FOR A DOULA? SCHEDULE A CONSULT (phone or in-person) PICK A CONTRACT (that fits your budget) PAY DEPOSIT (receipts provided for HSA/FLEX) GET TRAINING* (Pick a class that works for you) BE EMPOWERED (Practice,Read, follow our Blog) STAY CONNECTED (with our YBH #BirthFamily) Reach out via text to 678-614-5604 or email yourbirthhelper@gmail.com to confirm availability & be connected to a YBH team member near you! EXPERIENCE A HAPPIER "BIRTH" DAY WITH YOUR BIRTH HELPER & TEAMS! Welcome to Your Birth Helper® - Your Guide to a Joyful & Informed Birth Experience Explore Your Childbirth Education Options with Your Birth Helper® - From 2-Hour Workshops to 4 or 12-Week Programs We also offer private classes and a condensed course that can be tailored to your needs. Choose the format that best fits your needs and location. Whether you prefer in-person, virtual, or private classes, we offer the right childbirth education for you. Our experienced instructors can help you gain the knowledge and confidence you need for a successful birth. Call me to discuss which training is best Our Symbiotic Birth course was designed by Your Birth Helper® to give first time moms and couples the practical training they need to progress labor and reduce unnecessary pain and discomfort. We provide comprehensive instruction for coaches, giving tips on how they can best support their partner and advice for first, second, and third stage labor, as well as breastfeeding basics and other post-birth care. In Person Classes virtual/in-person combo Virtual Class

YourBirthHelper #BirthFamily pictures | Photos of Your Birth Helper | Precious Moments captured during labor, birth or beyond | #CharlotteBirthFamily photos Baby too cool Cole Arrived after 40+ hrs of labor & 7+ hrs of pushing - ALL DRUG FREE w/ training in The Bradley® method & a lot of good decisions in labor. Precious Moments I captured this moment minutes after the arrival of baby #2 in the water. Rocking Labor in the Park about five hours before baby arrived... walk n labor can be fun!! Walking speeds labor by 28% too. Daddy daughter time! 2015 Labor Day reunion dessert social @ Amelie's Noda. Expecting Mom lunch This is how we celebrate after a hard morning of prenatal yoga...lol The Nation family So proud of Caitlyn who went on to become a Bradley® teacher in Washington DC & if you need cell phone repair, Adam owns the uBreakiFix 7510 Pineville-Matthews Rd #11b (704) 341-5227 Breastfeeding Instruction Nothing better than a real baby, real boob & real mom to instruct you on the art of latch, etc. First daddy moments Gideon's birth @ Home Water birth fun & Proud Daddy! Show More PamSauls-1 All Hail... I love this amazing Wilfong family who had one of my first babies in Charlotte & now parents to three adorable little ones born naturally. Birth Family Reunion '95 My first birth family in hot'lanta area in Georgia! First Charlotte Bradley® Baby! Reunion fun in the park Rocking Labor in the Park about five hours before baby arrived... walk n labor can be fun!! Walking speeds labor by 28% too. The Starnes Family Daddy daughter time! 2015 Labor Day reunion dessert social @ Amelie's Noda. Expecting Mom lunch This is how we celebrate after a hard morning of prenatal yoga...lol The Nation family So proud of Caitlyn who went on to become a Bradley® teacher in Washington DC & if you need cell phone repair, Adam owns the uBreakiFix 7510 Pineville-Matthews Rd #11b (704) 341-5227 Show More