Learn positioning for labor, tips to speed labor, techniques to manage labor, how to be a relaxation expert, positioning for birth, tips for proper pushing techniques, how coach can help throughout. Active role play of labor scenarios. Email yourbirthhelper@gmail for more details.

Our Elite Belly Doula package includes: 2 one-hour prenatal visits, our signature four week (8hr) Symbiotic Birth training course , 12 hrs of in-person doula support, labor and birth photography and 2 one-hour postpartum visits. *We also offer certain couples a feature spot on ourYBH Website Blog with a prepared traditional / educational birth story. See our blog for examples. If desired and couple agrees to publicly share on YBH social sites, etc., we will also prepare a free Customized Birth announcement video.

A dedicated session providing personalized care and support during your postpartum recovery. We address physical healing, emotional well-being, and newborn care guidance to ensure a smooth transition into parenthood.

Schedule a call with one of our Advanced-skilled Birth Doulas

Learn the basics: How the body works during pregnancy, labor, birth & beyond and how you can prepare yourself to work with your body in each phase. Focus is on basic positioning & techniques for first, second, third stages of labor, how the coach can help, etc.

2 hours or newborn care- breastfeeding, diapering, safe sleep, & more

Pkg price includes: unlimited 24/7 access to consult via text/cell before, during and after birth for questions or suggestions, second hand birth photography (as best we can over FaceTime (video clips or photos of your labor/birth, birth announcement video and/or traditional birth story and postpartum follow up visit, if desired. Contract includes 1-10 prepaid hours with additional 5 hr blocks (10-15) reduced to $200. When paired with our YBH Symbiotic Birth Training (virtual or in-person), couples who have acquired the necessary skills to best manage labor, with coach support, at home, as long as possible, have found they are still quite successful in achieving low intervention, drug-free natural birth. Please email yourbirthhelper@gmail.com to schedule an initial virtual or in-person consult and we will email you contract, confirm your due date is available, collect your deposit and hold your due date!

Learn the basics: How the body works during pregnancy, labor, birth & beyond and how you can prepare yourself to work with your body in each phase. Focus is on basic positioning & techniques for first, second, third stages of labor, first feeding, etc.

60 min about colostrum, feeding positions, and basic what to expect