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$50/hour- Shop for newborn essentials with advice from an experienced mom of 3!

90 min on all things breastfeeding- anatomy, positions, collection, storage, products and more !

Giving birth naturally and drug-free is a goal many expectant parents hold close. Yet, achieving this can feel overwhelming, especially without the right support or access to experienced doulas nearby. Your Birth Helper® offers a solution that removes these barriers through virtual training and virtual doula support. Their signature YBH® Symbiotic Birth course equips families with practical skills and teamwork strategies to increase the chances of a natural childbirth while meeting personal birth goals. This post explores how virtual training with Your Birth Helper® can empower you to have the birth experience you desire, no matter where you live or your budget. Virtual childbirth training helps expectant mothers/couples prepare for natural childbirth from home Why Natural Childbirth Can Be Challenging Without Support Natural childbirth often requires more than just physical readiness. Emotional strength, knowledge, and a supportive birth team play crucial roles in reducing interventions like epidurals or cesarean sections. Many families face obstacles such as: Lack of local doulas or private childbirth educators that are not employed by hospitals Financial constraints limiting access to in-person support Uncertainty about how to prepare for a drug-free birth or whether they can truly rely on their partner to remember and execute how to help lessen discomfort and advocate Fear of medical interventions due to insufficient preparation Without guidance, these challenges can lead to increased stress and a higher likelihood of medical interventions that might not align with your birth preferences or target birth. How Your Birth Helper® Virtual Training Makes a Difference Your Birth Helper® addresses these challenges by offering a comprehensive virtual childbirth education program combined with virtual doula support. Their YBH® Symbiotic Birth course is a four-segment, 8-hour intensive training designed to teach practical skills for a teamwork approach during labor. This method helps families avoid unnecessary medical interventions and supports drug-free or epidural-free births with confidence. Key Benefits of the YBH® Symbiotic Birth Course Accessible from anywhere: Virtual format removes geographic barriers, making expert support available to families in rural or underserved areas. Affordable support: Virtual training and virtual doula services reduce costs compared to in-person options. Practical, hands-on learning: The course focuses on techniques you can use during labor, such as comfort measures, positioning, and communication strategies. Teamwork approach: Partners and support persons learn how to work together effectively to advocate for your birth preferences. Increased confidence: Knowing what to expect and how to respond reduces fear and builds trust in your body’s ability to birth naturally. What to Expect in the Four Segments of the YBH® Symbiotic Birth Course The course breaks down into four focused sessions that cover all aspects of natural childbirth preparation: Understanding Birth and Your Body Learn how labor progresses, what signs to watch for, and how your body works during birth. This knowledge helps you feel in control and ready. Comfort Measures and Pain Management Without Drugs Discover techniques like breathing exercises, massage, movement, and positioning that ease labor discomfort naturally. Effective Communication and Advocacy Practice how to communicate your birth plan clearly to your care team and how your partner or doula can support you in advocating for your choices. Teamwork During Labor Train with your birth partner or support person on how to work as a team, recognizing cues, providing encouragement, and adapting to changing situations. Each segment includes practical exercises and real-life scenarios to prepare you thoroughly for labor and delivery. How Virtual Doula Support Removes Barriers Many families want doula support but face obstacles like distance or cost. Virtual doula services from Your Birth Helper® remove these excuses by: Providing continuous emotional and informational support through video calls, texts, and phone. Offering personalized guidance tailored to your birth plan and preferences. Helping you practice comfort techniques and labor strategies before and during birth. Being available even if your local area lacks trained doulas. Many hospitals no longer allow couples to video the birth, however, sometimes we can capture the birth virtually via FaceTime or other apps. This virtual connection ensures you are never alone during your birth journey, increasing your chances of a positive, natural childbirth experience. Real-Life Success Stories Many families have benefited from Your Birth Helper®’s virtual program. For example: A first-time mother in a rural town used the virtual course and doula support to avoid an epidural despite long labor hours. Her partner felt confident in providing comfort measures learned during the training. Another family with limited budget accessed the virtual program and reported feeling empowered and prepared, resulting in a calm, drug-free birth that met their personal goals and the cost remained within their limited budget. A couple facing Induction used the teamwork approach taught in the course to ensure informed consent, navigate hospital policies and advocate for minimal chemical interventions and still progressed labor successfully by more natural means. These stories highlight how virtual support can transform birth experiences regardless of location, medical challenges or resources. Virtual trained by Your Birth Helper® Doula Pam and drug-free birth executed perfectly using FaceTime Tips for Making the Most of Virtual Childbirth Training To get the best results from Your Birth Helper®’s virtual program: Schedule sessions early: Start the course well before your due date (we recommend second trimester if all possible) to practice techniques and build confidence. Involve your birth partner: Their active participation strengthens your teamwork during labor. Create a comfortable learning space: Choose a quiet, distraction-free area for virtual sessions. Practice regularly: Use the comfort measures and communication skills daily to make them second nature. Stay connected: Reach out to your virtual doula with questions or concerns anytime. Let Your Birth Helper® Doulas help you both be prepared for your Birth and also execute it flawlessly with use of our Virtual Doula Support

Have you ever considered a surrogacy journey? For many people facing challenges with traditional conception or pregnancy, surrogacy offers a path to parenthood that might otherwise seem out of reach. This process involves a woman carrying a pregnancy for someone else, often when medical or personal reasons prevent the intended parents from carrying a child themselves. But surrogacy is a complex and deeply personal decision. Understanding what it involves, the emotional and legal aspects, and the potential challenges can help you decide if this journey fits your family’s needs. A pregnant surrogate mother holding a sonogram image, symbolizing hope and new beginnings What Is Surrogacy and How Does It Work? Surrogacy is an arrangement where a woman, called the surrogate, agrees to carry and give birth to a child for another person or couple, known as the intended parents. There are two main types: Traditional Surrogacy : The surrogate uses her own egg, making her the biological mother of the child. Fertilization usually happens through artificial insemination. Gestational Surrogacy : The surrogate carries an embryo created through in vitro fertilization (IVF) using the eggs and sperm of the intended parents or donors. The surrogate has no genetic link to the child. Gestational surrogacy is more common today because it separates the genetic and birth mother roles, which can simplify legal and emotional issues. Steps in the Surrogacy Process Initial Consultation Intended parents meet with fertility specialists and surrogacy agencies to discuss options and expectations. Matching with a Surrogate Agencies or independent searches help find a surrogate who meets medical and psychological criteria. Legal Agreements Contracts outline the rights and responsibilities of all parties, including parental rights, medical care, and financial arrangements. Medical Procedures IVF or insemination is performed, followed by pregnancy monitoring. Birth and Parental Rights Transfer After birth, legal steps ensure the intended parents are recognized as the child’s legal parents. Who Should Consider Surrogacy? Surrogacy can be an option for various people, including: Individuals or couples with medical conditions preventing pregnancy Same-sex couples wanting to have a biological child Women with uterine issues or repeated pregnancy loss Single individuals desiring to become parents Each situation is unique, so surrogacy may not be the right choice for everyone. It requires emotional readiness, financial resources, and a willingness to navigate complex legal and medical systems. Emotional and Psychological Aspects The surrogacy journey involves many emotions for both intended parents and surrogates. Intended parents may feel excitement mixed with anxiety about the process and outcome. Surrogates often experience a strong bond with the baby they carry, even if they understand the child will belong to someone else. Counseling is highly recommended for all parties to prepare for the emotional challenges. Open communication and clear expectations help build trust and reduce misunderstandings. Legal Considerations in Surrogacy Surrogacy laws vary widely by country and even by state or region. Some places have clear legal frameworks supporting surrogacy agreements, while others restrict or ban the practice. Key legal issues include: Establishing parental rights before or after birth Enforcing surrogacy contracts Handling custody disputes Managing financial compensation and expenses Some may consider hiring a lawyer experienced in reproductive law to protect everyone’s interests and ensure a smooth process. Financial Aspects of Surrogacy Surrogacy can be expensive. Costs may include: Medical treatments such as IVF Surrogate compensation and expenses Legal fees Agency fees if using a surrogacy agency Psychological counseling The total cost can range from tens to hundreds of thousands of dollars depending on location and services. Some insurance plans may cover parts of the process, but many sadly do not. Organizations such as The Surrogacy Foundation Practical Tips for a Successful Surrogacy Journey Research thoroughly : Understand medical, legal, and emotional aspects before starting. Choose the right surrogate : Look for someone healthy, reliable, and emotionally prepared. Get legal advice early : Draft clear contracts to avoid future conflicts. Communicate openly : Maintain honest and respectful communication with your surrogate. Prepare emotionally : Use counseling to manage expectations and feelings. Plan finances carefully : Budget for all potential costs and unexpected expenses. Real-Life Example with Your Birth Helper® Birth Family I had the distinct pleasure to support my birth family mom, Charlotte Ramberg, through her recent Gestational Surrogacy (official press release shared below). As Charlotte and Kevin's childbirth educator and birth doula, I truly enjoyed training and supporting the couple through their own biological drug-free labor and births. Charlotte, a graduate of UGA, later became a licensed counselor and began her own practice, Cherokee Rose Counseling & Consulting, LLC. She holds numerous credentials including LPC, NCC, PMH-C and CPCS. She is dedicated to supporting women and even leads a postpartum support group in Cumming, Georgia. Therefore, I was not surprised when Charlotte shared hers and Kevin's plan to try to help other couples in need. Galentine's Day @ Sweet Thai I recently met Shannon over Thai food on February 14th, 2026. Charlotte had asked to meet for lunch and labor prep work. Shannon shared details of how she came to be in need of a surrogate to grow her family. Sadly, we did not know each other when she carried her own first baby. At that time, she was unaware of how YBH® childbirth education and doula support could have increased her chances of a successful vaginal birth, decreased her chances of failed induction and c-section, and possibly even prevented her entire first outcome. Sometimes, what we don't know does hurt us. Shannon and her husband Patrick, initially did not initially see the necessity in childbirth education. After experiencing her devastating outcome, like most in such situations, she certainly did not want to share a negative birth story, nor all the negative outcomes she had endured after consenting to the suggested care of her medical team. Her routine induction turned into what the medical world often deems as "failure to progress" when an induction is slower than they had hoped. They will gladly offer to end the early induction with an elective cesarean for issues like a slow to dilate cervix, cervical swelling, etc., seems like a valid evidence based option until the worse case scenario plays out. Which sadly in Shannon's case led to a post surgical complication in recovery that turned into an emergent second surgery to stop internal bleeding. The surgeon insisted they had to remove her "shredded uterus" to save her life. The medical reason given to her, "These things sometimes just happen." It is called practicing medicine after all, but interestingly, Shannon's medical records also showed multiple drugs that both slowed and prolonged her labor, all while using other pharmaceuticals to attempt in speeding the labor back up. For example, the use of Cytotec is known to increase uterine rupture. Readers should know and be made aware, despite its common use, the FDA has NEVER approved Cytotec for induction of labor, or abortion, noting risks of uterine tearing, severe bleeding, and death. Although rare, rupture can even occur in an unscarred uterus, especially with high-dose. In summary, what should have been her first born's "birth" celebration was stolen from her through what we often refer to in childbirth class as "the domino effect." One routine intervention can often snowball into even more interventions. Every medical intervention carries both increased risks, as well as, benefits. And, for some in worse case scenarios like Shannon's, could end both traumatic and terribly sad. Shannon's "elective induction and ultimately elective surgery," recommended by her providers ended up costing her in immeasurable ways. Not only would she never be able to grow her family organically again, she also received a hefty bill. It is disheartening to acknowledge we often give medical providers consent to create these sort of unfavorable outcomes especially when induction was not medically necessary to start with, simply because we were not willing to wait for spontaneous labor. We think, inductions happen every day, whats the big deal? Until, however unlikely, yet sadly the routine induction turns traumatic or deadly. Shannon definitely could have greatly benefited from our YBH® childbirth training. It is imperative women and couples understand "Informed Consent" and how to discern medical options. Each must decide for themselves what they feel is the right decision and own their decision making. We get one chance to get a baby into the world. There are no re-do's. Shannon would highly recommend you invest in quality birth training and doula support. Prepping Charlotte's body for labor by climbing steep hills, stadium stairs and hip capsule stretching. In fact, Shannon and Patrick were in awe seeing how very different their previous induction experience was compared to the spontaneous labor and natural progression of Charlotte's labor with their surrogate baby. They also came to value and understand the role of a good doula starts long before the labor ever does. In preparing Shannon for labor, I asked her if she or Patrick were interested in helping catch their own baby? This is a conversation I typically have with all my doula clients. She excitedly answered, "YES!" Little did any of us know what was in store for us. The day of baby Lenni's arrival, she "the baby" decided she was not going to wait on the arrival of the hospital midwife and had plans to surprise us all. After the initial admission paperwork and monitoring was completed, I had Charlotte stand to help ease discomfort with a technique we call hip squeeze. After that contraction ended, Charlotte took maybe two steps, and another contraction quickly began. All the medical staff had left the room. While supporting Charlotte's hips again, I heard a sound very familiar to me and I called out to Shannon, and Kevin (Charlotte's husband) to get gloves on (just in case this baby was trying to sneak out). I had Shannon come quickly and be standing close by just in case. Charlotte was not pushing, but the contractions were back to back. Patrick (Shannon's husband) ran out to get their nurse. It was my pleasure to help support Charlotte and guide Shannon with calm clear instruction, along with nurse Keri who acted quickly upon returning to the room checking to see if there was a nuchal cord once the head popped out. Dad had just enough time to run out to the nurse's station, and run back into the room grabbing his cell phone to quickly capture the birth of their baby that was born directly into Shannon's arms and hands! Through the excitement of it all, adrenaline rush and with her entire body trembling, well.... it turns out Mom Shannon was quite a good catch too! (Special thanks to nurse Keri @NSForyth hospital for rushing in to assist in the absence of the midwife). Even with the passing of the baby (between the legs), getting Charlotte safely into the bed, and arranging a place for Shannon to sit in bed holding her baby (cord still attached), I could not have been more proud! Both moms handled all the unpredictability of the speedy entrance of baby Lenni into the world like CHAMPS! They saw teamwork matters. Shannon and Patrick's dream of being surrogate grant winners and their dream of experiencing a happier "BIRTH" day had both come true! Natural childbirth is just that, "way more natural." When women know what they should be doing in response to a contraction that is! The unknowns of childbirth can be scary, but they don't have to be. Having a basis of knowledge before labor is imperative to reduce fear based decision making. Women have too much to lose to go into childbirth blindly and much of which is completely avoidable with preparedness. Women need to know how to stay healthy and low risk during pregnancy to lessen their own risks prior to labor, advocate for their wishes during labor, "is this medically necessary or not?" And, save medical interventions for those who truly need them. Quality education like our four segment YBH® Symbiotic Birth course can bring reassurance to moms that they do have the ability to both lessen pain and lower their own risks. The course can be taught in four segments, virtually or in-person and even in a weekend or 2-3 day retreat at M2b Family Farm in NE Athens, GA as illustrated in the video above. Pregnancy is not an illness, it's a condition. Anything is made easier with knowledge! Childbirth will come regardless of preparation. Will you consider investing in your own birth experience, or like Shannon and Patrick with their first, just be led through one intervention after another blindly? The logic that skipping investing in quality childbirth preparation will serve you in the long run is simply not rational. Medical expenses and out of pocket costs alone will add up extremely fast. Keep as much money in your pockets as possible with preparation and lessen your own risks and negative outcomes while keeping your uterus intact too! Shannon would tell you there is no comparison between her first birth and her second birth experience. Despite the circumstances of not being able to physically give birth again, this birth was full of normality and free from nearly all the medical interventions Shannon endured. For the safety of mom and baby, Charotte waited for spontaneous labor, she avoided all drugs, and had only one cervical check. This was a MUCH HAPPIER "BIRTH" EXPERIENCE! Pregnant moms and their spouse/ partner/ support person(s) learn how to stay healthy and low risk, how to prep their bodies for labor, to understand and utilize true informed consent and lessen poor outcomes. Our YBH® course emphasis is "symbiotic" in that we empower students to consider both normality (can this be normal - is mom and baby ok, what are the other evidence based options like waiting) in combination with, any medically necessary interventions that can benefit mom and baby (not routine interventions such as elective induction without medical cause which carries additional risks - focusing on use of medical interventions that remedy a problem, help moms overcome hurdles during pregnancy, labor or birth). The number goal of both medical staff and normality/ wellness experts is healthy mom - healthy baby! Working together, we can improve outcomes and further lessen risks for women bringing forth life. That is my YBH® Symbiotic Birth mission. The Surrogacy Foundation Celebrates First Baby Born Through Its $100,000 Grant Program Baby girl McGill marks a historic milestone for Atlanta nonprofit expanding access to surrogacy ATLANTA, March 4, 2026 /PRNewswire/ -- The Surrogacy Foundation, an Atlanta nonprofit expanding access to surrogacy, announced today the birth of the first baby born through its grant program. Baby girl McGill was born on February 24, 2026, to Shannon and Patrick McGill of Canton, Georgia, the intended parents, marking a defining milestone for the organization and a moment the family once feared might not be possible. In May 2022, Shannon McGill experienced life-threatening complications during the birth of her son. After an emergency cesarean section and severe hemorrhage, doctors performed a hysterectomy to save her life. She later learned that while she could no longer carry a pregnancy, her viable eggs meant surrogacy could still allow them to grow their family. "After everything we endured, we knew our story wasn't over," said Shannon McGill. "Being told I needed a hysterectomy was devastating, but hearing that surrogacy was still possible gave us hope. The truth is, we could only move forward because of The Surrogacy Foundation's grant. Without their support, it likely would have been years before we held our baby girl. Now that she's here, it's hard to imagine having to wait any longer." The McGills were awarded The Surrogacy Foundation's second $100,000 grant in October 2024 following a rigorous, multi-stage application and review process. The funding was made possible through proceeds raised at the Foundation's annual Surrogacy Soirée in February 2024. At the following year's Soirée, Shannon and Patrick met Charlotte Ramberg of Cumming, Georgia, an experienced gestational carrier. Ramberg is also a licensed professional counselor specializing in maternal and reproductive mental health, reflecting her long-standing commitment to supporting families. She was supported throughout her journeys by her husband, Kevin Ramberg. What followed was a journey marked by medical and psychological screenings, legal coordination, embryo transfer, months of waiting, and ultimately hearing their daughter's first heartbeat. "For me, surrogacy is an act of trust, hope, and responsibility," said Ramberg. "Every journey is unique, but the goal is the same. It is about helping a family welcome their child into the world. Watching Shannon participate in her daughter's delivery, then seeing her and Patrick hold her for the first time, was unforgettable. Outside of delivering my own children, it is one of the greatest honors of my life." The birth of baby girl McGill marks the first child born through The Surrogacy Foundation's grant program. "We talk a lot about access to family building in theory. This is what it looks like in practice," said Zach French, Executive Director of The Surrogacy Foundation. "A family who once heard 'you can't' is now holding their daughter because a community decided to step in." Gestational surrogacy in the United States can cost well over $150,000, placing it out of reach for many families. Through grants and partnerships, The Surrogacy Foundation works to reduce that barrier while promoting ethical surrogacy practices. The McGill surrogacy journey was made possible through a network of partners, many of whom provided pro bono or discounted services, including: Family Makers Surrogacy — agency support Claiborne, Fox, Bradley & Goldman, with Holland Goldman — legal counsel Sherriann Hicks Law Firm — legal representation Thallo Health — mental health support SeedTrust Escrow — escrow management International Fertility Insurance — insurance services Atlanta Center for Reproductive Medicine with Dr. Ashley Tiegs — fertility services Scarlet Oak Photography — photography Additional partners included: Northside Hospital Forsyth — delivery hospital OB-GYN of Atlanta — obstetric care Your Birth Helper — doula support A maternity photo featuring both families and a photo of baby girl McGill are available for media use. Additional images and video assets are available upon request. More behind-the-scenes moments from the journey are available on Instagram at @TheSurrogacyFoundation. For media inquiries, please contact Mariam Shahab, 469-441-8388,  409966@email4pr.com . This milestone reflects the growing impact of The Surrogacy Foundation's work. By the end of Surrogacy Awareness Month in March 2026, the organization will announce two additional national grant recipients and surpass $500,000 in lifetime direct financial support to families. About The Surrogacy Foundation The Surrogacy Foundation is an Atlanta-based nonprofit dedicated to making surrogacy more accessible through financial grants, education, and advocacy. By partnering with medical, legal, and mental health professionals, the Foundation supports intended parents and gestational carriers throughout their journeys. To date, the organization has raised more than $1 million to help families pursue surrogacy and continues to work toward normalizing ethical surrogacy and expanding access to family building. For more information, visit  thesurrogacyfoundation.org .

Breastfeeding is a beautiful journey, but it can also feel overwhelming at first. I remember those early days when I was eager to nourish my baby but unsure if I was doing it right. If you’re preparing to welcome your little one, mastering the basics of breastfeeding will give you confidence and peace of mind. Let’s walk through the essentials together, step by step! Why our YBH® Breastfeeding Fundamentals Workshop is a Game-Changer Taking a breastfeeding fundamentals workshop can transform your experience. It’s not just about learning how to latch or feed; it’s about understanding your body, your baby’s needs, and how to navigate challenges with grace. Our YBH® workshops often cover: The anatomy of breastfeeding How to position your baby comfortably Recognizing hunger cues Managing common issues like sore nipples or low milk supply Pumping and storing milk safely Imagine feeling prepared and supported from day one! That’s exactly what a YBH® breastfeeding fundamentals workshop offers. It’s like having a knowledgeable friend by your side, guiding you through every step. A peaceful breastfeeding space to encourage comfort and bonding How Early Should You Take a Breastfeeding Class? You might wonder, When is the best time to start learning about breastfeeding? The answer is simple: early is better! Ideally, you want to take a breastfeeding class during your pregnancy, preferably early third trimester. This timing allows you to absorb the information without feeling rushed and gives you time to ask questions and practice techniques. Why wait until after your baby arrives when you’re already adjusting to so many changes? Preparing ahead means you’ll feel more relaxed and ready to tackle any challenges. Plus, many classes require you to travel with your new baby creating even more challenges to the new family. Our YBH® breastfeeding workshops are offered both virtually and in-person. Some clients also compliment their childbirth and breastfeeding training with ongoing YBH® Doula support, so you can reach out if you need help once your baby is here. If you haven’t learned how to feed your baby yet, consider requesting a YBH® breastfeeding basics class to get started. It’s a wonderful way to build your confidence in either a private session and/ or connect with other parents on the same journey. Getting the Latch Right: The Key to Successful Breastfeeding One of the most important skills you’ll learn is how to get a good latch. A proper latch ensures your baby gets enough milk and prevents discomfort for you. Here’s what to look for: Your baby’s mouth should cover both the nipple and a good portion of the areola. Their lips should be flanged outward, like little fish lips. You should feel a gentle tugging, not pain. Watch for rhythmic sucking and swallowing sounds. If it hurts or your baby seems frustrated, don’t hesitate to adjust. Sometimes, a small change in positioning can make all the difference. Try different holds like the cradle, football, or side-lying position until you find what works best for you and your baby. Remember, patience is key! It might take a few tries, but you’ll get there. A mother practicing the cradle hold to achieve a proper latch Practical Tips to Boost Your Breastfeeding Success Breastfeeding is natural, but it’s also a skill that improves with practice. Here are some actionable tips to help you along the way: Feed on demand - Watch for your baby’s hunger cues like rooting, sucking on hands, or fussiness. Don’t wait for a strict schedule. Stay hydrated and nourished - Your body needs extra fluids and nutrients to produce milk. Rest when you can - Sleep deprivation is tough, but resting helps your milk supply and your mood. Use a nursing pillow - It supports your baby and reduces strain on your arms and back. Seek support - Don’t hesitate to ask for help from lactation consultants, doulas, or support groups. Every mother’s breastfeeding journey is unique. Celebrate your progress, no matter how small! Overcoming Common Breastfeeding Challenges It’s normal to face hurdles, but don’t let them discourage you. Here are some common issues and how to handle them: Sore nipples : Make sure your baby is latching correctly. Use lanolin cream or breast milk to soothe soreness. Engorgement : Try warm compresses before feeding and cold packs afterward. Frequent feeding can relieve pressure. Low milk supply : Nurse often, stay hydrated, focus on a well-balanced nutritional intake and consider gentle breast massage. Consult a lactation expert if concerned. Blocked ducts : Massage the area and apply warm compresses. Keep feeding or pumping to clear the blockage. Mastitis : This infection requires medical attention. Continue breastfeeding and follow your healthcare provider’s advice. Remember, you’re not alone. Many parents face these challenges and come through stronger on the other side. Embracing Your Breastfeeding Journey with Confidence Breastfeeding is more than just feeding your baby - it’s a special bonding time, a moment of connection and love. It’s okay to have questions and moments of doubt. What matters most is your commitment to nurturing your baby and yourself. No matter where you live, investing time in a YBH® breastfeeding fundamentals workshop, you’re setting yourself up for success! You’re joining a community that supports and uplifts you. And you’re giving your baby the best possible start. It's the perfect food for your baby, readily heated, and properly mixed! So, take a deep breath, trust your instincts, and know that every proactive step you take to prepare before your baby is born, will get you closer to mastering the art of breastfeeding after your baby arrives. You’ve got this! If you’re ready to dive deeper, consider enrolling in a YBH® breastfeeding basics class today. It’s a wonderful way to prepare, connect, and empower yourself for the beautiful journey ahead.

Your Birth Helper, LLC advanced skilled Doulas and Childbirth Educators serving nationwide virtually and in-person in Georgia, and parts of South Carolina and North Carolina. Our speciality is ensuring clients meet as many of their birthing goals as possible and are properly trained to best manage labor . WELCOME TO OUR YBH® WEBSITE & APP Welcome to Your Birth Helper® and thanks for taking time to visit our website and YBH® app. We strive to streamline the birthing process from helping you narrow down which service best suites your needs, to doing our part to protect your privacy while visiting our website and/or using our YBH® app. Terms and conditions for website/ app use: Pamela Sauls, is the owner of this website and Your Birth Helper, LLC and all Your Birth Helper® intellectual property. W e maintain a non-refundable policy on All Childbirth Education offerings whether online or in-person due to our limited schedules. We have held time for you. Please do everything in your power to attend all classes as scheduled. Our classes are designed to deepen your level of understanding of birthing techniques and options. We do NOT practice medicine, only normality. Our childbirth education workshops, various classes/ courses are not to be considered a basis for informed consent. Informed consent for medical treatment should be given at the time the situation occurs and be specific to that mom and/ or baby. Our doula packages/ pricing will be shared during (if in-person) or after your doula consult and each YBH® doula support package requires a signed contract and waiver form. Once you are officially contracted, as stated on your doula contract, the initial deposit is non-refundable due to holding space for you on our calendars. NOTE: We do NOT support unassisted birth. We DO support home birth, and out of hospital birthing when the couple maintains a medical provider, or trained midwife. You must be 18 to use our site and app to transact payment, and of legal age 18 or older to execute a binding YBH® contract for doula support. To the maximum extent permitted by applicable law, in no event shall Pamela Sauls, owner of Your Birth Helper, LLC, be liable for any indirect, punitive, incidental, special, consequential or exemplary damages, including without limitation, damages for loss of profits, goodwill, use, data or other intangible losses, arising out of or relating to the use of, or inability to use, the service. We reserve the right to modify these terms at our discretion.

YourBirthHelper Testimonials | Why Charlotte Couples use YourBirthHelper.com | Should I use a Doula in Athens, GA | Your Birth Helper Reviews | YourBirthHelper | Why YourBirthHelper® ? I made the decision to cram Pam's classes in the last 4 weeks of my 40 weeks. I ended up carrying 13 days past my due date and doing every thing I could to induce labor naturally, trying to avoid an induction due to the associated risks and required monitoring. I would highly recommend the classes, not only because of the invaluable education, but for the opportunity to meet other couples and because they are fun!! Lastly, I gave birth naturally to a 10.2 oz baby boy after 20+ hours of labor and 3 hours of pushing!! There is no way I would have been successful without Pam, and my husband would tell you that she is a God. I absolutely second that!!! You couldn't pay us to go through childbirth without Pam's assistance. On top of the education and doula/photography, Pam offers ongoing love, support, encouragement, guidance and resources. I am so blessed to be a part of this wonderful birth family!!!! Okay, that wasn't so short, but I can't say enough good things about not only Pam, but all of the wonderful people I've met through her, that I now happily call my friends/support group. You won't regret a penny spent, or a minute that you invest in this process. Good luck and have fun!!! Tracy B. Pregnancy did not come easy for us. I was an IVF mom who needed one slight intervention to get myself into labor. It was a hard crossroad to decide which path to take, but truly because of the traditional 12 weeks of Bradley classes, we were able to make these decisions and feel good about them because of how educated we were. Outside of the non-drug related induction, everything else was intervention and drug free. My husband and I feel strongly that there's no way this would have been possible by any means without the help of our doulas (we had 2) and our training with Pam. No way. I also have experienced a lot of medical trauma in my life and have high anxiety in these situations because of it, and even with all that against me, the training and the doulas made this one of the happiest days of my life, hands down. Pam is an amazing support before, during, and even after labor. She truly brings you into a family (herself included, as well as, like-minded women/mommies) and I am so very thankful. Arpita B. Without Pam's training for me, and most importantly my husband, we would have never made it through my labor without medication or intervention. Pam supported and encouraged me while I was facing induction at my 42 week mark and luckily went into labor the DAY before! Pam was by my side the whole way. Her services and expertise are invaluable! Samantha A. Pamela was our doula and she does an amazing job at making you feel relaxed and ensuring things go smoothly. We also took the 12 week Bradley series. The reason why I believe that the class is priceless is because it really prepares your partner for the big day. During my pregnancy, I was adamant about laboring at home as long as possible and staying calm. Well... things change once you are actually in labor and if it wasn't for my husband reminding me about what we learned and being an awesome coach, I would have had a very different experience. In summary - taking the class and hiring Pamela as our doula was truly life changing. I've met some amazing women that will now be my life long friends and its an amazing support group once you have your little one. Pamela has done a great job of creating a family. So, not only will you get the best possible outcome during your delivery, but you will also have a large support group once your baby is born to assist you with anything you need. Best, Evie B. Atlanta/ Gwin why choose Doula Nikki? Why choose Doula Pam? Nikki helped make my birth experience really positive from pregnancy to postpartum. She answered all my questions during the initial consultation and impress me with all of her experience of over 300 births attended. She was there to send me helpful resources during my pregnancy and to answer any questions that came up. While I was in early labor, Nikki was helpful in letting me know when to go to the hospital and what to do during labor. My birth was relatively quick and I was glad Nikki was there to coach me through breathing, help me position myself for pushing and worked hand in hand with the team at the hospital for my positive and successful birth! I was also happy to have her there postpartum to support breastfeeding. My birth was made better because Nikki was there and I'd highly recommend Nikki's services for anyone in need of a doula. Lisa R. Around 7 months pregnant I found Nikki. Nikki was the biggest blessing to me, as someone who related to me deeply to my situation she was truly a magical fairy godmother to my pregnancy. I couldn't have found a better doula. I am a first time mom, who has previously struggled with mental illness. I've always wanted to be a mother but have been scared to become one due to these struggles, but after years of therapy and healing I finally took the plunge. I got pregnant in March 2025 and had an incredibly difficult pregnancy. I suffered from HG ( Hyperemesis Gravidarum). At 37 weeks and 1 day, I had a placental abruption, baby and I came out unscathed but it was traumatic to say the least. Nikki was there for me every step of the way, she raced to get to my birth and because of the emergency things didn't go quite as planned. Amongst doctors I didn't know and a hospital I didn't plan on giving birth at Nikki was my saving grace. Having Nikki there to help advocate, teach and soothe during times of uncertainty was priceless to my birth experience. I am so greatful to have found Nikki, who has now become my postpartum doula and continues to bless my family with her knowledge, support and wonderful presence. Plus my cats love her.

Frequently asked questions. We are not your one size fits all doula. We prioritize our clients by letting them choose how they spend their money. Visit this page to see how Your Birth Helper® answers some common questions asked. Frequently asked questions Billing Q & A YBH® Doula support Q & A What happens if my baby is not born within my prepaid doula time block on contract? Do not worry! We got you covered! As outlined on your contract, if you should need more hands on doula time (for example: slow induction), we simply bill you for the additional time (re: extra block $500. for hours 1-5). It is a rare occasion if a client needs extra time when managing early labor from 1-6cm at home. Remember, your medical practice will not consider you to be in active labor prior to 6cm. Even if extra time is needed, don't stress, take care of mom and baby first. We allow you a 45 day grace period after the final statement has been issued before any late fee applies. If I want to pay by credit card and not a check, why should I let my YBH® Doula know which card prior to making online payment? Our current invoicing platform does not automatically apply the appropriate bank processing fees for online card use. To avoid additional bank processing fees (which are now an additional 3.9 - 4.9% on top of your contract or service price) we gladly welcome our YBH® clients/students to pay with personal check made payable to Your Birth Helper. We take pride in helping clients lower costs! If you would like to pay via debit or credit card, please let your YBH® Doula know at the time of booking/ invoicing which type of card you plan to use and we will edit the invoice and apply the appropriate % for that specific card use. Thank you in advance! What if I have an HSA, Flex plan, or Carrot plan and the site is declining my card? This typically happens because either you do not have enough pretax dollars to cover your invoice price, or because your plan has no way of knowing our website from any other. Sometimes, clients need to contact their plan provider and advise them you are trying to use your card for childbirth education or doula support and/ or reimbursement. Typically speaking they will simply ask you to try to process the online payment again, or possibly submit your paid invoice to the plan provider for reimbursement. For Carrot plan users, there is a separate document which has to also be submitted in advance. Let us know how we can be of assistance in simplifying this process for you.